walk of life therapies can help you tackle challenges, make changes and move forwards
Life happens and it’s a lot. Things are getting on top of you. You feel you’re losing yourself, your place in the world, or your way ahead.
walk of life therapies can help you to reset and refocus.
Learn mindfulness skills and techniques.
Deal with difficult thoughts and feelings.
Work out where you want to go, the steps you’ll take to get there
pause, lighten your load, plan a new path
Hi, I’m Tim. I am a registered counsellor.
I use a combination of therapeutic counselling and life coaching techniques that help you deal with difficult thoughts and feelings, overcome challenges, navigate life changes, and find perspective, peace and purpose.
Areas of support
Life issues: gender and sexuality; faith and spirituality; identity; purpose and meaning; relationship challenges; self-image/self-worth
Life skills: assertiveness and communication; boundary setting; executive functioning; goal setting; lifestyle management; motivation; navigating change; parenting; problem solving; social skills; study skills; time management
Mental wellbeing: anxiety and depression; coping skills; stress management
Meet where you’re most comfortable.
You can choose from in-person, online, phone or messaging sessions, including evenings and weekends. We can talk in a private counselling room, take a walk outside, or arrange an online meeting.
I take a person-centred approach, using a mix of talking and creative methods to explore life’s challenges and help you find perspective, peace and purpose.
If you’d like to chat about what you’re looking for and how we might work together, reach out for a free 20-minute conversation.
get your head and your heart
working together
let’s take a walk and find a new direction
walk of life therapy is designed as a 1:1 program, as it focusses on personal values and motivations
Session cost: $125
Payment on the day of service, by cash or bank transfer
Services provided by counsellors are not currently eligible for the Medicare Better Access Initiative (free sessions under a GP mental health plan). However, please contact me if cost is a barrier to you seeking support.
Grant me
SERENITY
to accept things
I cannot change
COURAGE
to change the
things I can and
WISDOM
to know the difference